What would happen if you went to see a hypnotherapist? When I am first contacted by clients, many seem nervous and do not know what to expect. One of the most popular questions I hear is ‘what will happen if I come to see you?’ well let me tell you.

Christmas Stress – Parties / Social Events There is going to be people there; Lots of people. Maybe I won’t go. I’ll be in the way. If you feel like this at Christmas time, you are not alone. Anxiety affects so many people, and at Christmas time it can get even worse. Because of the […]

Christmas Stress – Getting Organised The festive seasons is almost upon us, and let’s face it, it seems to begin earlier every year. Now I LOVE Christmas time, but I actually first saw a chocolate Santa in August…Even for me that is early. This time of year brings social events, and generally puts us in […]

An Opportunity to Be Thankful So it is almost the Thanksgiving holiday in America, not something that is celebrated here in the UK, but I do think it is the perfect opportunity for us all to spend some time and reflect upon what we are thankful for. Quite often we get stuck in a cycle […]

The reason a good hypnotherapist won’t work with you Recently I met a lady who had asked her husband to go and see a hypnotherapist. He didn’t want to go, but she admitted to ‘nagging’ at him until he went along, because she had seen that hypnosis had worked for other people.

I’m Saving It For Something Special But how long do you wait for something special? What is special enough to break into that sacred thing that you need to save? I want to share a story with you before I changed my mind-set:

What Is Hypnosis Anyway? Well, it is not magic that is for sure. Hypnosis is an ancient practice, which has been documented all over the world, including Shamans, Ancient Egyptians and Ancient Greeks. You can search online, or in books and find different explanations or theories, but hypnosis for me is a collaborative process, meaning […]