The Truth – What I Havent Been Telling You What made you do that? A lot of people ask me that question when I meet them and tell them that I am a hypnotherapist. I recently let a lovely lady called Cat, whom I was talking to about this, and she asked me why I […]
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Instantly feel better! Your soulmate for the darkest days.
Instantly feel better! Your soulmate for the darkest days. What the heck is a boost box? This is something my clients ask me when I say they need to build one, so I’m guessing you might be thinking that too. So if you haven’t heard of this free therapy, read on.
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Read this when you’ve had enough
Read this when you’ve had enough We’ve all been there. Started something, felt great at the beginning, motivated and on fire, but then it gets hard, and we start thinking “I can’t” “I won’t be able to..” and the excuses come creeping in. The simplest thing I can say is to be present in what […]
Continue readingWhat would happen if you went to see a hypnotherapist?
What would happen if you went to see a hypnotherapist? When I am first contacted by clients, many seem nervous and do not know what to expect. One of the most popular questions I hear is ‘what will happen if I come to see you?’ well let me tell you.
Continue readingChristmas Stress – Parties / Social Events
Christmas Stress – Parties / Social Events There is going to be people there; Lots of people. Maybe I won’t go. I’ll be in the way. If you feel like this at Christmas time, you are not alone. Anxiety affects so many people, and at Christmas time it can get even worse. Because of the […]
Continue readingChristmas Stress – Getting Organised
Christmas Stress – Getting Organised The festive seasons is almost upon us, and let’s face it, it seems to begin earlier every year. Now I LOVE Christmas time, but I actually first saw a chocolate Santa in August…Even for me that is early. This time of year brings social events, and generally puts us in […]
Continue readingAn Opportunity to Be Thankful
An Opportunity to Be Thankful So it is almost the Thanksgiving holiday in America, not something that is celebrated here in the UK, but I do think it is the perfect opportunity for us all to spend some time and reflect upon what we are thankful for. Quite often we get stuck in a cycle […]
Continue readingThe reason a good hypnotherapist won’t work with you
The reason a good hypnotherapist won’t work with you Recently I met a lady who had asked her husband to go and see a hypnotherapist. He didn’t want to go, but she admitted to ‘nagging’ at him until he went along, because she had seen that hypnosis had worked for other people.
Continue readingHow to put your priorities (and life) into perspective
How to put your priorities (and life) into perspective Over the past few years I have battled trying to strike the perfect balance. The demands and responsibilities in my life have changed a number of times, and as a consequence of that, my priorities have changed too. Not always for the better, and I will […]
Continue readingI’m Saving It For Something Special
I’m Saving It For Something Special But how long do you wait for something special? What is special enough to break into that sacred thing that you need to save? I want to share a story with you before I changed my mind-set:
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