Can hypnosis and hypnotherapy help me?

Resolve old issues, rebuild confidence and rewire your responses and behaviours so that you can have a more comfortable experience of life.

If you're ready to harness the power of your thoughts, feelings and behaviours, you are in the right place.

This is a safe space, and you are welcome here.

My Services

I am based in Andover but Hypnotherapy sessions have been so successful for my clients around the world, I now work Online exclusively

Hypnotherapy to help you with:

  • Anxiety
  • Childrens Issues
  • Trauma & PTSD
  • Fears & Phobias
  • Weight Loss
  • Pain Management

It’s also effective to help Stop Smoking and my HypnoSpa sessions are a holiday for your brain!

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About Me

I love working with people just like you because I have been in that place and struggled too.

I also know how it feels to be free and back in control.

My aim is for you to live your best life and help you take back control and manage your own destiny, no longer controlled anxiety.

Boost Therapy is inclusive. It matters not to me whom you love, or how you identify. You are welcome here. Feel free to share your pronouns when you get started.

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Online Programmes

I understand that it isn’t always possible to meet with me face to face. You may not feel ready for that, or geographic distance may make it impractical.

My home programmes are offered to help you help yourself.

Providing audios and workbooks (where appropriate) my programmes are a great way to begin taking back control of your life, from the confort of your own home.

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Easy Breathing Techniques for Calm - Free

Ready to find out more?

Book your free hypnosis strategy session today, lets chat about your goals, and put a plan together for your success


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Debbie, from Google

After smoking for over 30 years and trying every way possible to give up in that time, a health scare prompted me to find a way that worked.
Kirsty was recommended to me and I and those around me were not overly convinced that hypnotherapy was the way forward for me. On the 6th of December 2017 with Kirsty's help I became a non smoker and remain so to this day. For me it has been the easiest of all ways I have tried.
I do still think about smoking but that is getting less and less, but I don't want to smoke a cigarette.
Thank you for changing my life Kirsty.

Kathy, from Google

I visited Kirsty for help with giving up smoking - I have smoked on and off for about 40 years (more on than off!!) - I found Kirsty very helpful and she also put me at my ease as I wasn't sure what to expect. I had 2 sessions booked and after the first session I got back in my car and disposed of the packet of cigarettes that were waiting for me and haven't smoked a cigarette since the first session which was 7 weeks ago.

Kirsty was very clear in her explanation of what to expect and also how the session would proceed.

I would recommend Kirsty to anyone who has tried to stop smoking in the past and been unsuccessful.

Joanna, from Google

Kirsty has been an enormous help to me in several areas of my life, addressing issues such as unresolved bereavement, trauma, & self esteem.
She has approachability & empathy together with an informed professionalism.
The amazing thing is the efficacy of the therapy she used in just 3 sessions.