How You Improve Your Mental Wellbeing Is Up To You. Your mental wellbeing is all about you. It is about the thoughts you have and the things you are feeling. All of your emotions are valid – but how you respond to them can have a massive impact on your quality of life. Improving your […]
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Comparing Yourself – “Everyone Seems Further Ahead Than Me”
I’m continuing this mini-series on setting goals you will actually achieve! So you have your ‘what’ (this is what your goal is!). You have your ‘why’ (your reasons for making the change) and now you know how you can connect with that goal (get that emotional connection going), GREAT. But what about comparing yourself to […]
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How To Successfully Achieve Your Goal – 4 Easy Steps
SO now it’s time to find out how to successfully achieve your goal, that you have set for yourself. You now know why you are doing this. If you don’t, maybe go and read this post, because you will fail unless you do this You have set a target for yourself because you want something […]
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