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Category Archives: Freebies

Free printable Breathing Techniques for calm

3 EASIEST Breathing Techniques For Calm When You Need It Most

Posted on November 18, 2019February 9, 2021 by Kirsty Boost Therapy

Would some breathing techniques that could calm you, when you need it most be useful? Picture this – you’ve got your moment booked into the diary, to have that meeting / conversation. You know the one, that conversation that part of you REALLY wants to have, and knows that you need to, but that other […]

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