My approach is based on not only you stopping smoking, but staying a non-smoker. Maintain that new healthy habit that means you get more living out of your life, and a whole lot less huffing and puffing.

Stop Smoking Program

• Let's first identify how your life will be as a non-smoker.

Walking up the stairs without getting out of breath, playing with the grandchildren, and seeing their sassiness as they grow up.

Maybe your goal is about having a house that doesn't smell and having friends and family that want to come around and be with you in your home because they no longer leave smelling like an ashtray.

Maybe you want to just feel better.

• We talk about your habit and the things you do as a smoker.

Maybe you hide out at the kitchen table when no one is there and think you can get away with it because you open a window and light a candle. Perhaps you've got your process down to a tee.

• You have your first hypnotic experience, where you get to rewire the habit and reprogram your unconscious for health and vitality.

You get to go about your life being a non-smoker, before connecting with me again

• Yes, you get 2 sessions! Why? Because first, you get to become a non-smoking version of yourself. In the second session, we build up your confidence, and you get to tune into all the amazing things you might have forgotten about yourself. You get to embed life as a non-smoker into your unconscious on an even deeper level than before.