End Emotional Eating
Feed Your Mind, Not Your Behind
Fed Up being an emotional eater? Now you can end emotional eating.
Are you FED UP of eating when you are not even hungry?
Is food THERAPY instead of Fuel?
Do you eat all of the wrong things because of your emotions?
NOW you can do something about it.
You can end emotional eating when you use hypnosis to reprogram your mind so that you can:
- release stress and negative emotions instead of eating because of them
- break the habit of sitting down and over-eating just because the food is there
- build confidence in yourself, and start thinking differently about you and food
Use the E-Books to include understanding why this is happening to you and what you can do to stop it.
This is step by step, how to connect and understand yourself so that you can understand what your triggers are.
Learn when is the optimum time for YOU to eat, and learn to feel hungry again.
This is also the perfect opportunity to track your progress so that you can see how far you have come when you finish the programme.
Gain control over your eating habits by managing your emotions. If you are tired of being an emotional eater – NOW you can do something about it…