Mental Wellbeing Club - Proactively Take Care Of Your Mental Health
Mental Wellbeing Club - The Place Where Your Peace Of Mind, Is A Piece Of Cake
Your Monthly Wellbeing Retreat
Proactively taking care of your mental wellbeing.
Join us once a month for group hypnosis and other integrative techniques to help you manage stress and anxieties.
Honestly, I know how you feel. I’ve felt like I’m running around like a headless chicken and yet still not getting anything done, because I just couldn’t focus.
I couldn’t find the space inside my cloudy head, that point just before overwhelm turns to crisis.
So I KNOW how completely life-changing it can be when you find the right person, to go to for support.
I’d love to be that person for you.
During our Online monthly group sessions, you get to spend 1 hour to yourself.
A whole hour where there are no demands placed upon you, no one wants or needs anything from you, it’s just your time.
In an hour-long group session,
you get to offload stress,
whilst drifting into a space of relaxation & calm.
This is your perfect opportunity
to quieten your mind and find peace,
space to rejuvenate and recharge your battery.
You'll find yourself in a safe space,
free of judgment,
full of support.
You're just one of us.
You can heal,
and take care of yourself
without ever having to talk about it.
If you cannot join in at the live scheduled time,
you will have access to a replay
of the session so the time is
convenient for you
When Is This Happening?
Group sessions will take place once a month on a Wednesday evening at 7 pm UK time.
The first session is Wednesday 9th June. After that, it will be the first Wednesday of every month
What Is My Investment?
It will only be £20 per month. This is a quarter of the cost of 1-2-1 sessions.
If you join me now, your price will remain this low, as long as you are a member regardless of any future increases.
What if I Want To Cancel?
Then you absolutely should. People should only ever be in this group if they want to be, not because you feel like you should 🥰
Where is it?
The Mental Wellbeing club takes place online using ZOOM. So it is wherever you are.
You can be snuggled up on a comfy sofa or sat outside in the garden if you choose.
Where will you be most comfortable?
What if I can't make it?
There will be a replay! - you will have access to an online portal where you can view all of the recordings.
This way you can listen again during the month, or just catch up at a time suitable for you.
Is there anyone hypnosis isn't suitable for?
There are some psychological issues that are contraindicated for hypnosis
Such as individuals suffering from dementia, psychotic disorders, drug addicts, or anybody under the influence of alcohol.
Individuals with comprehension difficulties may find it difficult to interact with the process.
If you have any concerns as to your suitability, please feel free to email me.