Emotional Decluttering – Claim Your Calm in 1 Hour

Emotional Decluttering - For Anxiety and Overwhelm

Imagine feeling calmer, and so much better than the week before..

Are you...

  • overwhelmed with the demands and responsibilities that your life puts upon you?
  • struggling with a mind so busy that you don't feel rested even when you do sleep?
  • feeling like you're lost and don't even know who you are anymore?

If you are, then you know what it feels like to be overflowing with emotional 'stuff'

The silent tears that just roll out of your eyes because you haven't got the energy for a full-on bawl.

Not being able to concentrate because so much is happening in your head you just don't know what to focus on first.

But it doesn't have to be this way

There is a space where no one wants anything from you,

A place where no one needs anything from you.

And I'm gonna take you there.

Imagine what it would be like to take the edge off and clear out some emotional space.

Just like decluttering your stuff, you can do some emotional decluttering of your own too.

 

  • So that you could have a clear head and think straight for once. Come from Chaos to Calm
  • So that you could feel calmer and able to deal with things better.
  • Enjoy some more restful sleep
  • You could experience stillness like never before
Emotional Decluttering Testimonial

By the way, I'm Kirsty, I get what it's like to have so much going on in your head and not being able to switch off. I’ve been in that place where you have so little energy you can’t even have a good cry to let it out, it’s more like a leaky eye when the tear just rolls down. There was so much noise coming from everywhere, and not being able to think straight, feeling lost because I didn't know who I had become and I couldn't remember who I used to be.

After thinking there was no hope, instead of running for the hills and hiding like I wanted to I found a way to feel calmer, and lighter and that was to clear things out of my mind and body - a bit like doing an epic spring clean in your house where you get rid of all the crap hiding in the cupboards that no one has used for ages.

Now I mentor women just like you, around the UK, Europe and the USA for almost 10 years, through 1-2-1 sessions and masterclasses to overcome self-doubt and find their inner confidence showing them how to feel calmer and in control of themselves, their emotions and their boundaries.

I am on a mission to help you believe in yourself, your abilities and your place in the world.

Because you can have time when your mind and body are not so emotionally frazzled.

Kirsty Calm confident and incontrol programme

Introducing Emotional Decluttering 

CLAIM Your Calm

This 60-minute process takes you from being overwhelmed to offloading.

So that you can feel the space inside of your mind and body again - like you have breathing room.

60 minutes to change how you feel.

In 1 hour you can let go of that emotional stuff - you know those feelings you don't know how to describe.

The ones that sit with you, on you, and feel heavy AF.

My 4 step emotional decluttering process will

take you from complete inner chaos to calm

  • Emotional Decluttering - CLAIM Your Calm

    All you need to do is click the button below to pick a time in the calendar that suits your needs. What happens after

    Complete the short form, press the Stripe button and complete the payment. You will receive an email (to the address you used on the form) with the link to our Zoom meeting.

    When the time comes for your meeting, get ready to relax, release and recharge.

     

     

WHAT THEY SAY...

Real People Feeling Different

Kirsty - Left me feeling lighter, clearer and more positive!

I took Kirsty Leitch up on her offer of an emotional detox session in return for the recording being used on her YouTube channel, and we had the session this morning...OMFG, what an experience!!

Obviously, Kirsty is fabulous (it comes with the name, right?🤣) and made me feel totally safe and at ease at a very conscious level before any hypnotism took place.

I'd not been hypnotised before and didn't know what to expect. The experience is hard to describe, but I felt simultaneously totally in control, and also absolutely able to let go of the need for control and be absorbed in what was happening in my mind.

It's left me feeling lighter, clearer and more positive.

If the offer's still open, bite her hand off.

Felicity - helped me find my old self. I feel far more confident, capable and am enjoying life again.
I felt at ease with Kirsty from the moment I met her. I was feeling very insecure, vulnerable and anxious. She has helped me find my old self. I feel far more confident, capable and am enjoying life again. You have given me back my love of life. Thank you Kirsty.
Tracy - I feel confident, in control and really positive for the first time in a long time.

After my sessions with Kirsty, I feel confident, in control and really positive about the future for the first time in a long time. Kirsty made me feel at ease and I enjoyed my sessions with her.

Clear your mind with Emotional Decluttering

Give yourself that much-needed room to breathe.

Gift yourself some peace where you are free of demands

Let yourself just be in whatever way that means for you whilst you free your mind of stress, overwhelm and inner chaos.

Claim your Calm in just 1 hour.

MORE Feeback

Real People Feeling Calm, Confident and In Control

Jazmin
After a very traumatic experience in my life I was suffering with acute anxiety, I was losing control of my life and was scared of where I was heading. Kirsty honestly changed my life, she gives you the tools to move forward and keep yourself in stable and loving place. My life has changed for the better since, I am on a journey and feel stronger since working with Kirsty. I also know I can go back to her anytime if I need additional help.
Thank you Kirsty.
Andrea

I have suffered with anxiety and other factors affecting my day to Day life for many years. I was very sceptical however I absolutely adored it! Kirsty was so soothing. Calming and professional!

Claudia

Hypnotherapy isn't a magic wand, but Kirsty was able to open my mind to achieve just what I wanted to. She made me realise that if I want anything enough, my mind can help me achieve it. I look forward to a healthier and happier life thanks to Kirsty, and would recommend her to anyone who wants to better their health. She is very professional, but immensely and understanding

FAQs

Hopefully this answers your questions, but if not reach out.