About Kirsty Leitch, Owner of Boost Therapy
If you're in a bit of a bind, and feel like you're stuck between a rock and a hard place, then you are absolutely in the right spot here.
What I'm All About
If you can go about your daily life without feeling trapped by pain or anxiety, crippled by trauma or depression, and are able to actually get on and do the little things that many people take for granted, means you get to Live Your Life. Sharing my knowledge with you so that you can take control and manage your own destiny, it's all about making a difference to you.
How I Got Here
I have struggled with many phases in my life; not coping with stress because of work environments and bullying, anxiety and a frightening birth experience. I have spent years watching friends and family suffer daily, living with and dying because of pain, depression, and PTSD. These have all shaped and carved me into the person I am today.
What I Did
I was stuck. I didn’t know what I needed to do, and I didn’t know how I needed to do that thing. I knew I wanted something different, but what that was, was anyone’s guess. I needed help. So I went to see a Hypnotherapist, and that’s when it all changed. My perspective changed, my perception of my situation changed, and my eyes opened to the choices available to me. I could see my potential, and I could see how I could unlock it.
What This Has Taught Me
There are many ways to help others and yourself in times that test us. But most importantly we must want that help, and we can help ourselves when we are ready. Being able to rely on your own skills and knowledge to be able to break the spell that these sorts of conditions can have us under is so exhilarating. Hypnotherapy can help you grow, and take on the obstacles in the road. You are strong enough to move on past them.
I Do Know What You Mean
I hear so many people say "Do you know what I mean?" when they are explaining their story. I can honestly say I do get you. When you feel so low you don't know how to get out of that dark space you somehow ended up in; When the thought of walking into a public place is enough to make your heart race and vision blur; Waking up in the middle of the night from a horrifying recount of something terrible. I do know what you mean when asking for help is 'Not the done thing'
That is why I love working with people like you, because I have been in that place, and I struggled too. I know now how it feels to be free of that, and so Boost Therapy is aligned with my personal values; empathy, honesty, and integrity.
Are We Right For Each Other?
I won't be right for everyone, and that is OK, because when we are right for each other we can make those powerful lasting changes.
I work with you. We work together and I tailor your sessions to you. Everything is bespoke; there is no blanket approach, because you are not the same as anyone else. We focus on working towards a solution to your problem.
If you are interested in my qualifications click here